I just got back from a few days away at the snow. I had a great time but found it a bit hard to post while I was away so I’ll upload a few pics now. Got an afternoon of skiing in on the first day. Unfortunately rain the night before washed a lot of snow away. As you can see from the pic it’s a bit patchy. But, I had a blast anyway. So much fun you don’t even realise you’re exercising.
Research conducted at Rutgers, The State University of New Jersey, found the presence of flowers triggers happy emotions, heightens feelings of life satisfaction and affects social behavior in a positive way. “What’s exciting about this study is that it challenges established scientific beliefs about how people can manage their day-to-day moods in a healthy and natural way,” said Jeannette Haviland-Jones, Ph.D., Professor of Psychology at Rutgers. And here I thought they just looked pretty.
It’s raining pretty hard today so, I’m going to do a Pump / CXWORX class combo instead of a run at lunchtime. But, while I’m dreaming of running, this pic was taken on one I did earlier in the week. A new filter on my camera turned the sky and water psychedelic. It’s out there but, I like it.