Skiing. Day 1.

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Skiing. Day 1.

I just got back from a few days away at the snow. I had a great time but found it a bit hard to post while I was away so I’ll upload a few pics now. Got an afternoon of skiing in on the first day. Unfortunately rain the night before washed a lot of snow away. As you can see from the pic it’s a bit patchy. But, I had a blast anyway. So much fun you don’t even realise you’re exercising.

Feel Good

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Feel Good

Research conducted at Rutgers, The State University of New Jersey, found the presence of flowers triggers happy emotions, heightens feelings of life satisfaction and affects social behavior in a positive way. “What’s exciting about this study is that it challenges established scientific beliefs about how people can manage their day-to-day moods in a healthy and natural way,” said Jeannette Haviland-Jones, Ph.D., Professor of Psychology at Rutgers. And here I thought they just looked pretty.

Psychedelic Seagull

Psychedelic Seagull

It’s raining pretty hard today so, I’m going to do a Pump / CXWORX class combo instead of a run at lunchtime. But, while I’m dreaming of running, this pic was taken on one I did earlier in the week. A new filter on my camera turned the sky and water psychedelic. It’s out there but, I like it.