Dinner

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Dinner

Do you think there might be tumeric in this? Dinner is Neil Perry’s Tagine of King Prawns, Chickpeas, Almonds and Cherry Tomatoes served with cous cous and green beans. Delish and if you’re trying to lose weight like me, leave the oil out of the Chermoula. It will be fine.

Dinner

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Dinner

Along with the chicken I served Stuffed Eggplant with Black Bean Sauce and some steamed greens on the side. The eggplant is another Neil Perry recipe and absolutely stunning. I adjusted things a bit as they only had large eggplants at the supermarket and I can’t bring myself to deep-fry things while I’m trying to lose weight. I also omitted the cornflour which it didn’t really need.

I ended up roasting my larger stuffed eggplants for an hour at 180ºC under foil and then at 230ºC with no foil for 20 minutes to crisp up the meat a little. This was so delicious, much better than I ever expected. I strongly advise you to click on the pic for the recipe.

Dinner

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Dinner

Marinated Chicken Breast with Spicy Tomato Sauce. I adapted this from a Neil Perry recipe for barbequed wings as they had none at the supermarket and rain put a stop to my BBQ plans. Instead I marinated the breasts, seared them and put them in the oven. Still pretty tasty. As usual, I left out all the oil and only used a spray in the pan first. Click the pic for Neil’s recipe.

Lunch

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Lunch

A 15 minute run plus a Pump Class followed by Neil Perry’s Seared Salmon with Cucumber and Mint Salsa. I only used a couple of tbsp of olive oil for the salsa instead of the 100ml he suggested. I know it’s a good fat but there’s no need to go crazy. Click on the photo if you’d like the recipe.