Rock ‘n’ Running

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Rock 'n' Running

I went to see Foals over the weekend and they were fantastic. So many cool songs mixing guitars with electro. I’ve just pre-ordered the deluxe edition of their latest album that’s packed with new remixes (out 25 October). I can’t wait to put it on my shuffle and take it running with me. Only 16 more sleeps.

Thursday Workout

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Thursday Workout

My trainer said this was an easy one today. She was a little disappointed that my abs were not in agony after yesterday and told me to focus on using those muscles more. I have a feeling they will be hurting tomorrow.