Saving Face

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Saving Face

I had the nicest comments from the girls in my gym class recently when they asked me how old I was turning on my birthday. They had all thought I was much younger. I’ve been using SKII Facial Treatment Essence, Facial Treatment Cleanser and the Advanced Eye Treatment Film for the last 10 years. And after that experience, why stop now?

Feel Good

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Feel Good

Research conducted at Rutgers, The State University of New Jersey, found the presence of flowers triggers happy emotions, heightens feelings of life satisfaction and affects social behavior in a positive way. “What’s exciting about this study is that it challenges established scientific beliefs about how people can manage their day-to-day moods in a healthy and natural way,” said Jeannette Haviland-Jones, Ph.D., Professor of Psychology at Rutgers. And here I thought they just looked pretty.

Psychedelic Seagull

Psychedelic Seagull

It’s raining pretty hard today so, I’m going to do a Pump / CXWORX class combo instead of a run at lunchtime. But, while I’m dreaming of running, this pic was taken on one I did earlier in the week. A new filter on my camera turned the sky and water psychedelic. It’s out there but, I like it.

Spa Chic

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Spa Chic

I don’t know if I should admit this but, sometimes the only thing that motivates me to exercise is having something nice to wear while I’m doing it. I got this Lucas Hugh Highline Base Layer in the mail about a month ago and I absolutely love wearing it. It’s lightly fleecy on the inside and has perforated panels for ventilation on the sides, front and back so you stay warm when you’re running but never wet. Perfect for a winter jog.