Everyday Spa

Mint is an ancient family of plants, commonly used by the Egyptians and is most noted for it’s pleasant flavoring. In medicines, it is used not only as a pleasant flavoring, but also because it contains healing properties as well, and has long been used to help digestion, headaches, colic, gingivitis, irritable bowel syndrome, spasms and rheumatism. It is also being used for rubbing since the very early stages of human evolution. A massage over the abdomen with an oil containing peppermint can greatly aid intestinal spasms, indigestion, nausea, and irritable bowel syndrome. It relaxes muscles; has antiviral and bactericidal qualities; increases stomach acidity (to aid digestion); is an analgesic and counterirritant; and is a carminative (eases intestinal cramping).

Mint is great for aromatherapy because it is an energizing scent. It also destroys many bacteria and viruses. Peppermint is not drying, as one might assume; rather, it stimulates the skin’s oil production, so use it blended with other oils to treat dry complexions. It clears sinus and lung congestion when inhaled directly or when a vapor balm is rubbed on the chest. It is a it is a strong mental and physical stimulant that can help one concentrate and stay awake and alert.

Ask about a mint aroma massage at your nearest day spa.

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